Blogs

Integrating Exercise into Addiction and Mental Health Treatment

Integrating Exercise into Addiction and Mental Health Treatment

Explore how exercise improves recovery in substance use disorders and benefits mental health with Dr. Ferghal Armstrong. ...more

Cracking Addiction

April 17, 20243 min read

Exploring the AFL's Drug Dilemma

Exploring the AFL's Drug Dilemma

Explore the AFL's approach to illicit drug use with Max Laughton, focusing on player welfare vs punitive measures and public perception. ...more

Cracking Addiction

April 10, 20243 min read

Living with Coeliac Disease

Living with Coeliac Disease

Explore the impact of celiac disease, its symptoms, gluten-free diet, and navigating Asian cuisine with expert dietitian advice. ...more

Lifestyle Matters

April 07, 20243 min read

Unraveling Alcohol Guidelines

Unraveling Alcohol Guidelines

Learn about differences in alcohol consumption guidelines across countries and the associated health risks. ...more

Cracking Addiction

April 04, 20243 min read

The Impact of Diet on Multiple Sclerosis

The Impact of Diet on Multiple Sclerosis

🍎 Learn how specific food choices and dietary practices can make a remarkable difference in managing MS symptoms and improving overall well-being. ...more

Lifestyle Matters

April 02, 20243 min read

Developing Resilience in Addiction Recovery

Developing Resilience in Addiction Recovery

Dr. Ferghal Armstrong discusses practical behaviours to develop resilience for addiction recovery, covering mastery, peer support, counseling, and emotional regulation. ...more

Cracking Addiction

March 27, 20243 min read