Blogs
Understanding Irritable Bowel Syndrome
Dr. Ferghal Armstrong discusses IBS diagnosis, symptoms, and management with dietitian Charmmy Cheng ...more
Lifestyle Matters
April 28, 2024•3 min read
Diet's Role in Addiction Recovery
Explore how diet impacts addiction recovery, from reducing junk food to adopting the Mediterranean diet for holistic health. ...more
Cracking Addiction
April 24, 2024•3 min read
Integrating Exercise into Addiction and Mental Health Treatment
Explore how exercise improves recovery in substance use disorders and benefits mental health with Dr. Ferghal Armstrong. ...more
Cracking Addiction
April 17, 2024•3 min read
Exploring the AFL's Drug Dilemma
Explore the AFL's approach to illicit drug use with Max Laughton, focusing on player welfare vs punitive measures and public perception. ...more
Cracking Addiction
April 10, 2024•3 min read
Living with Coeliac Disease
Explore the impact of celiac disease, its symptoms, gluten-free diet, and navigating Asian cuisine with expert dietitian advice. ...more
Lifestyle Matters
April 07, 2024•3 min read
Unraveling Alcohol Guidelines
Learn about differences in alcohol consumption guidelines across countries and the associated health risks. ...more
Cracking Addiction
April 04, 2024•3 min read